KenyanComfort Food
Kenyan Rabbit Stew
A mild, tomato-based rabbit stew — lean, high-protein comfort food similar to a chicken stew.
1 hr Serves 4Easy
Instructions
- 1
Brown the rabbit pieces in hot oil, then set aside.
- 2
Sauté onions until soft, add garlic and ginger, cook 1 minute.
- 3
Stir in blended tomatoes and curry powder; simmer until the oil separates.
- 4
Return the rabbit, cover with water, cover the pot and simmer 40–50 min until tender — rabbit cooks faster than goat or mutton.
- 5
Adjust seasoning, garnish with dhania and serve with ugali or rice.
Chef’s tips
- Rabbit is very lean, so keep the simmer gentle and covered rather than a hard boil — it dries out and toughens if overcooked.
Frequently Asked Questions
How long does rabbit take to cook?
A jointed rabbit typically becomes tender in 40–50 minutes of gentle simmering — faster than goat or mutton because the meat is much leaner.
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